Ideal Height Adjustable Standing Desk

Sep 20th

It is very likely that you saw someone in your office working at height adjustable standing desk. Maybe you use one yourself. According to a report from the Society for Human Resource Management, desktops for standing are the benefit to the fastest growing employees in the workplace in the US. One reason for its popularity is that research has shown that sitting for long periods of time harms your health, even if you exercise a lot when you are not sitting.

Height adjustable standing desk is a furniture arrangement in the work space that allows you to stand while working at your desk. It can be as simple and economical as locating your computer monitor on the top of a box or a stack of books, or it can be as elaborate and expensive as an adaptable platform that adjusts to the height by pressing a button. Height-adjustable desks can vary in price from a few hundred dollars to more than a thousand.

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Businesses that sell desks to stand claim that they provide health benefits, including weight loss, decreased back pain, mental health benefits, decreased blood sugar, reduced cholesterol and increased life expectancy. It is not clear that height adjustable standing desk alone instead of sitting in front of a desk all day burn a significant number of calories.

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